By now, you've all heard me rave about how much I love the 21 Day Fix. But, today, I want to share with you some of the results from my Challenge Group participants.
I opened up the group in March & we had people starting all at different times in the months of March and April. So, while everyone is on a different day of the program - we are still going through it side by side and supporting each other along the way. I couldn't have asked for a better group. They are all so supportive of each other and it's been so rewarding to watch them blossom with confidence over these past few weeks. Check out some of their results...
L.L. lost 12 pounds 21 days
A.V. lost 4 pounds in her first 14 days
E.P. lost 9.5 pounds 21 days
A.D. lost 4.6 pounds in her first 14 days
C.H. lost 20 pounds in 28 days
L.M. lost 4.6 pounds in 21 days
M.S. lost 5 pounds in her first 10 days
A.C. lost 15 pounds in 41 days
It's been so cool to watch their transformations. Not just the physical ones, which are fantastic, but the mental and emotional ones, too. They're stronger - mentally. Able to pass up temptations. Getting up early to get their workout in. Getting their kids involved. Bringing their workouts with them when they travel to make sure they stay on track. I could not be more proud.
If you're looking for a change and are ready to give me just 21 days to make some new habits, let's chat and get you going in my next Fix group!!!
If you follow me on Facebook, you've probably seen me talking about the 21 Day FIX lately.
So, what exactly is the 21 Day FIX??? 21 Day Fix is THE fitness and nutrition program to help you lose up to 15 pounds in 21 days. Each workout is approximately 30 minutes a day, 7 days a week. The unique nutrition plan uses specifically portioned food storage containers that eliminate the guesswork from portion control - no weighing, measuring, or counting calories, carbs or points. If it fits in the container, you can eat it. And you'll lose weight. When eaten in the right quantities, there are no foods that are off limits.
Who is this program for? Everyone can do 21 Day Fix and get great results. Each workout has a modifier to show easier moves. The test groups included fit people as well as people with 100+ pounds to lose, to be sure that anyone could be successful with this program.
What kind of results can you expect? Well, as you can see from these pictures, the participants in the initial test group got some AMAZING results. If you're dedicated to the program, you can expect some pretty impressive results yourself!
The 21 Day FIX doesn't launch until February 3, but you can reserve your spot in my Exclusive Test Group NOW! Just click here to send me your information and I will be sure to get you all the details.
